8 Day Journey To Multifaceted
Prism of Wellness Retreat for Women
13th to 20th OCTOBER 2026
THIS IS MORE THAN A TRANSFORMATIONAL RETREAT – IT IS A HOLIDAY FOR MIND AND BODY WITH IMMERSIVE CULTURAL EXPERIENCES AND TROPICAL BEAUTY AND MUCH MORE…
Reserve a call today to learn more and see if this experience is right for you.
8 Day Journey
To Multifaceted
Prism of Wellness Retreat for Women
13th to 20th OCTOBER 2026
THIS IS MORE THAN A TRANSFORMATIONAL RETREAT –
IT IS A HOLIDAY FOR MIND AND
BODY WITH IMMERSIVE CULTURAL EXPERIENCES AND TROPICAL BEAUTY AND MUCH MORE…
Reserve a call today to learn more and see if this experience is right for you.
WHAT IS INCLUDED
Accommodations as specified
All meals
(Drinks from Bar and alcoholic drinks at your own cost)
Ayurvedic wellness treatments
Yoga Meditations and Breathwork
Transformational Workshops
( Including Lousie Hay Healing Workshop®)
Sightseeing, Transportation in an air-conditioned coach with an English speaking National Guide.
Entrance fees to the Temple of the Sacred Tooth relic in Kandy and Tea Factory visit
All applicable government taxes
(Flights not included)
WHAT IS INCLUDED
Accommodations as specified
All meals
(Drinks from Bar and alcoholic drinks at your own cost)
Ayurvedic wellness treatments
Yoga Meditations and Breathwork
Transformational Workshops
( Including Lousie Hay Healing Workshop®)
Sightseeing, Transportation in an air-conditioned coach with an English speaking National Guide.
Entrance fees to the Temple of the Sacred Tooth relic in Kandy and Tea Factory visit
All applicable government taxes
(Flights not included)
A Glimpse of Your Journey
Day 1 - 13TH OCT 26
Ayubowan – Welcome to Sri Lanka
Upon arrival, you will be met by your guide and transferred to the coastal town of Negombo.
Located along the shores of the Indian Ocean, Negombo offers a relaxed atmosphere and is the perfect place to unwind after your international flight.
Evening, meet and greet likeminded retreat guests and join our Welcoming Ceremony Dinner.
DAY 02 -14th OCT 26
NEGOMBO TO KANDY
After a yoga/meditation session, and a delicious breakfast, today we leave the coastline behind and travel towards the beautiful hill country of Sri Lanka. The journey to Kandy takes you through changing landscapes, from busy towns and villages to lush greenery and rolling
hills.
En route, you may have option to visit the Giragama Tea Factory, where you will discover how Sri Lanka's world-famous Ceylon Tea is produced. Learn about the tea-making process from leaf to cup and enjoy the opportunity to taste freshly brewed tea.
Later, arrive in Kandy, Sri Lanka's cultural capital and one of the island's most important historical cities. Visit the sacred Temple of the Tooth Relic, home to one of Buddhism's most
treasured relics. The peaceful atmosphere, beautiful architecture, and spiritual significance of the temple make it a truly memorable experience
DAY 03 – 15TH OCT 26
KANDY
Wake up to the fresh mountain air and beautiful views of the surrounding hills and nourish your body with delicious breakfast.
Today, after a transformational workshop understanding the mind and body connections using Neurolinguistic Programming to create a fulfilling future. enjoy leisurely day designed for relaxation and personal enjoyment.Spend the day at your own pace, enjoying the tranquility of your hotel and its natural surroundings. Whether you choose to read a book, enjoy a peaceful walk, or simply sit back and admire the scenery, today offers the chance to fully embrace the slower rhythm of hill country life.
For those seeking a deeper sense of relaxation and wellbeing, please join our optional yoga or meditation session. The peaceful setting of Kandy provides the perfect environment to reconnect with yourself and enjoy a moment of calm.
DAY 04 – 16th OCT 26
KANDY TO WADDUWA
After breakfast, Be introduced to Life changing Louise Hay’s philosophy and Workshop. Louise Hay is the best-selling author of Heal Your life. Pauline Corea is a licensed Workshop
Leader and has many years of running Louise Hays workshops/retreats.
After the transformational workshop continue your journey south towards the coastal town of Wadduwa, home to the renowned Siddhalepa Ayurveda Health Resort.
Surrounded by tropical gardens and located close to the ocean, the resort is one of Sri Lanka's leading Ayurvedic wellness retreats. Upon arrival, you will immediately notice the
peaceful atmosphere and natural surroundings designed to promote rest and rejuvenation.
After checking in, take time to settle into your room and explore the beautiful grounds of the resort. This marks the beginning of your wellness journey, where ancient healing traditions, healthy cuisine, and personalized care come together to create a truly restorative experience
DAY 05 –17th OCT 26
WADDUWA
Today is dedicated entirely to your wellbeing. Your wellness experience begins with a consultation with the resident Ayurvedic doctor, who
will assess your individual needs and recommend a personalized treatment plan. Ayurveda, meaning "the science of life," is a centuries-old healing system that focuses on restoring
balance between mind, body, and spirit.
Throughout the day, enjoy a variety of traditional Ayurvedic treatments and therapies designed to promote relaxation, improve wellbeing, and restore inner balance. Between treatments, take time to enjoy the peaceful surroundings, stroll through the gardens, or simply relax and listen to the sounds of nature. And enjoy a Ayurveda Cooking class especially designed for our group. This day offers a wonderful opportunity to recharge both physically and mentally.
DAY 06 – 18th OCT 26
WADDUWA GALLE WADDUWA
After an early breakfast, set off on a scenic journey along Sri Lanka's southern coastline to the historic city of Galle.
Your visit focuses on the famous Galle Dutch Fort, a UNESCO World Heritage Site and one of the best-preserved colonial fortresses in Asia. Walk through its charming, cobbled streets lined with boutique shops, cafés, art galleries, and beautifully restored colonial buildings. As
you explore, your guide will share stories of the fort's rich history, dating back hundreds of years.Take time to admire the spectacular views of the Indian Ocean from the ancient ramparts
and enjoy the unique atmosphere that makes Galle one of Sri Lanka's most beloved destinations.
Later in the afternoon, return to Wadduwa Ayurveda Retreat for lunch and continue your wellness retreat, enjoying another peaceful evening by the coast.
DAY 07 – 19th OCT 26
WADDUWA TO COLOMBO
Enjoy a relaxing morning at the resort with time for additional Ayurvedic treatments before checking out and travelling to Colombo.
Check in to The Kingsbury Colombo,
5 star Hotel. As Sri Lanka's commercial capital, Colombo is a fascinating city where old and new blend together. During your sightseeing tour, discover colonial landmarks, bustling local markets, elegant architecture, modern developments, and vibrant neighborhoods that showcase the city's diversity and energy.
Along the way, gain insight into everyday life in Sri Lanka's largest city while enjoying views of the Indian Ocean and the city's evolving skyline. And time for your last-minute shopping.Closing ceremony with dinner and dance.
DAY 08 – 20th OCT 26
COLOMBO
Enjoy a leisurely breakfast at your 5-star hotel. Final workshop: How to create abundance in your life – Be a Money Magnet!
Ordering from the Cosmic Kitchen Workshop.
Farewell!
As this wonderful journey draws to a close, spend your day reflecting on the experiences, memories, and moments of relaxation you have enjoyed throughout your stay on the island
As you leave Sri Lanka, take with you the beautiful memories of misty mountains, golden beaches, transformational workshops, yoga and mediations, ancient traditions, warm smiles, and meaningful moments of relaxation and discovery. From the cultural treasures of Kandy to the healing traditions of Ayurveda and the historic charm of Galle, this journey offers a wonderful blend of culture, wellness, and unforgettable experience
Discover the Places That Make This Retreat Unforgettable
Discover the Places That Make This Retreat Unforgettable
A Glimpse of
Your Journey
Day 1 - 13TH OCT 26
Ayubowan – Welcome to Sri Lanka
Upon arrival, you will be met by your guide and transferred to the coastal town of Negombo. Located along the shores of the Indian Ocean, Negombo offers a relaxed atmosphere and is the perfect place to unwind after your international flight. Evening, meet and greet likeminded retreat guests and join our Welcoming Ceremony Dinner.
DAY 02 -14th OCT 26
NEGOMBO TO KANDY
After a yoga/meditation session, and a delicious breakfast, today we leave the coastline behind and travel towards the beautiful hill country of Sri Lanka. The journey to Kandy takes you through changing landscapes, from busy towns and villages to lush greenery and rolling hills.
En route, you may have option to visit the Giragama Tea Factory, where you will discover how Sri Lanka's world-famous Ceylon Tea is produced. Learn about the tea-making process from leaf to cup and enjoy the opportunity to taste freshly brewed tea.
Later, arrive in Kandy, Sri Lanka's cultural capital and one of the island's most important historical cities. Visit the sacred Temple of the Tooth Relic, home to one of Buddhism's most treasured relics. The peaceful atmosphere, beautiful architecture, and spiritual significance of the temple make it a truly memorable experience.
DAY 03 – 15TH OCT 26
KANDY
Wake up to the fresh mountain air and beautiful views of the surrounding hills and nourish your body with delicious breakfast.
Today, after a transformational workshop understanding the mind and body connections using Neurolinguistic Programming to create a fulfilling future. enjoy leisurely day designed for relaxation and personal enjoyment.Spend the day at your own pace, enjoying the tranquility of your hotel and its natural surroundings. Whether you choose to read a book, enjoy a peaceful walk, or simply sit back and admire the scenery, today offers the chance to fully embrace the slower rhythm of hill country life.
For those seeking a deeper sense of relaxation and wellbeing, please join our optional yoga or meditation session. The peaceful setting of Kandy provides the perfect environment to reconnect with yourself and enjoy a moment of calm.
DAY 04 – 16th OCT 26
KANDY TO WADDUWA
After breakfast, Be introduced to Life changing Louise Hay’s philosophy and Workshop. Louise Hay is the best-selling author of Heal Your life. Pauline Corea is a licensed Workshop Leader and has many years of running Louise Hays workshops/retreats.
After the transformational workshop continue your journey south towards the coastal town of Wadduwa, home to the renowned Siddhalepa Ayurveda Health Resort.
Surrounded by tropical gardens and located close to the ocean, the resort is one of Sri Lanka's leading Ayurvedic wellness retreats. Upon arrival, you will immediately notice the peaceful atmosphere and natural surroundings designed to promote rest and rejuvenation.
After checking in, take time to settle into your room and explore the beautiful grounds of the resort. This marks the beginning of your wellness journey, where ancient healing traditions, healthy cuisine, and personalized care come together to create a truly restorative experience
DAY 05 –17th OCT 26
WADDUWA
Today is dedicated entirely to your wellbeing.
Your wellness experience begins with a consultation with the resident Ayurvedic doctor, who will assess your individual needs and recommend a personalized treatment plan. Ayurveda, meaning "the science of life," is a centuries-old healing system that focuses on restoring balance between mind, body, and spirit.
Throughout the day, enjoy a variety of traditional Ayurvedic treatments and therapies designed to promote relaxation, improve wellbeing, and restore inner balance. Between treatments, take time to enjoy the peaceful surroundings, stroll through the gardens,
or simply relax and listen to the sounds of nature.
And enjoy a Ayurveda Cooking class especially designed for our group. This day offers a wonderful opportunity to recharge both physically and mentally
DAY 06 – 18th OCT 26
WADDUWA GALLE WADDUWA
After an early breakfast, set off on a scenic journey along Sri Lanka's southern coastline to the historic city of Galle.
Your visit focuses on the famous Galle Dutch Fort, a UNESCO World Heritage Site and one of the best-preserved colonial fortresses in Asia. Walk through its charming, cobbled streets lined with boutique shops, cafés, art galleries, and beautifully restored colonial buildings. As you explore, your guide will share stories of the fort's rich history, dating back hundreds of years.Take time to admire the spectacular views of the Indian Ocean from the ancient ramparts and enjoy the unique atmosphere that makes Galle one of Sri Lanka's most beloved destinations.
Later in the afternoon, return to Wadduwa Ayurveda Retreat for lunch and continue your wellness retreat, enjoying another peaceful evening by the coast.
DAY 07 – 19th OCT 26
WADDUWA TO COLOMBO
Enjoy a relaxing morning at the resort with time for additional Ayurvedic treatments before checking out and travelling to Colombo.
Check in to The Kingsbury Colombo, 5 star Hotel. As Sri Lanka's commercial capital, Colombo is a fascinating city where old and new blend together. During your sightseeing tour, discover colonial landmarks, bustling local markets, elegant architecture, modern developments, and vibrant neighborhoods that showcase the city's diversity and energy.
Along the way, gain insight into everyday life in Sri Lanka's largest city while enjoying views of the Indian Ocean and the city's evolving skyline. And time for your last-minute shopping.Closing ceremony with dinner and dance.
DAY 08 – 20th OCT 26
COLOMBO
Enjoy a leisurely breakfast at your 5-star hotel. Final workshop: How to create abundance in your life – Be a Money Magnet! Ordering from the Cosmic Kitchen Workshop.
Farewell!
As this wonderful journey draws to a close, spend your day reflecting on the experiences, memories, and moments of relaxation you have enjoyed throughout your stay on the island
As you leave Sri Lanka, take with you the beautiful memories of misty mountains, golden beaches, transformational workshops, yoga and mediations, ancient traditions, warm smiles, and meaningful moments of relaxation and discovery. From the cultural treasures of Kandy to the healing traditions of Ayurveda and the historic charm of Galle, this journey offers a wonderful blend of culture, wellness, and unforgettable experience
Discover the Places That Make This Retreat Unforgettable
TESTIMONIALS
What Others are Saying
TESTIMONIALS
What Others
are Saying
Ready to
Learn More?
Every woman's journey is unique.
If you're interested in joining us, we'd love to speak with you personally, answer your questions, and help you decide whether this retreat is the right fit for you.
During your discovery call, we'll discuss:
Everything included in the retreat
Accommodation options
Travel questions
What to expect Investment details
Whether this experience aligns with your goals
Your journey begins with one conversation.
Book your discovery call today and take the first step toward eight unforgettable days of wellness, connection, and transformation.
Ready to
Learn More?
Every woman's journey is unique.
If you're interested in joining us, we'd love to speak with you personally, answer your questions, and help you decide whether this retreat is the right fit for you.
During your discovery call, we'll discuss:
Everything included in the retreat
Accommodation options
Travel questions
What to expect Investment details
Whether this experience aligns with your goals
Your journey begins with one conversation.
Book your discovery call today and take the first step toward eight unforgettable days of wellness, connection, and transformation.
Investment
This is an all-inclusive wellness experience designed to give you the opportunity to relax, recharge, and immerse yourself in the beauty and culture of Sri Lanka.
Early Bird Offer
Available until 27 August 2026
Twin Share: USD 1,995
per person
Single Occupancy:
USD 1,995 + USD 360
=USD 2,355.00
Standard Pricing
After 27th August 2026
Twin Share: USD 2,650
Single Occupancy: USD2,650 + USD 360 =3,010
Investment
This is an all-inclusive wellness experience designed to give you the opportunity to relax, recharge, and immerse yourself in the beauty and culture of Sri Lanka.
Early Bird Offer
Available until 27 August 2026
Twin Share: USD 1,995
per person
Single Occupancy:
USD 1,995 + USD 360
=USD 2,355.00
Standard Pricing
After 27th August 2026
Twin Share: USD 2,650
Single Occupancy: USD2,650 + USD 360 =3,010
Secure Your Place
Spaces for this intimate women's retreat are limited to ensure a personalized and meaningful experience.
If you're ready to experience eight unforgettable days of wellness, personal transformation, and cultural discovery, we'd love to speak with you.
During your discovery call, we'll answer any questions you have, discuss accommodation options, explain what's included, and help you determine whether this retreat is the right fit for you.
Don't miss the Early Bird savings book your discovery call today and take the first step toward your Sri Lankan wellness journey.
Secure Your Place
Spaces for this intimate women's retreat are limited to ensure a personalized and meaningful experience.
If you're ready to experience eight unforgettable days of wellness, personal transformation, and cultural discovery, we'd love to speak with you.
During your discovery call, we'll answer any questions you have, discuss accommodation options, explain what's included, and help you determine whether this retreat is the right fit for you.
Don't miss the Early Bird savings book your discovery call today and take the first step toward your Sri Lankan wellness journey.
© Copyright 2026 Pauline Corea @ Sagaya Wellness | All rights reserved.
Email Us: Email: [email protected]
0418403999
© Copyright 2026 Pauline Corea @ Sagaya Wellness | All rights reserved.
Email Us: Email: [email protected]
0418403999